The free breath and the light soul process
The New Yoga Will in its relation to anthroposophy
Based on the principles of the free breathing school developed by the author, simple and advanced postures of yoga as well as many completely new forms of movement are presented and combined into short exercise units. Each exercise chapter contains profound, meditative thoughts to understand the human being as a spiritual, emotional and physical being.
With 172 illustrations, including 85 color photos, 42 black-and-white photos and 45 drawings
255 pages, hardcover
top of page
bottom of page